Category: Fitness & Exercise

It’s giveaway time with Flexi Lexi, a Bangkok-based company offering flexible, fitting, comfortable and fun fitness wear for yoga and other sports. We have one USD 100 voucher to give away, […]

Road safety is a worry for us all. Is it really safe on the roads of Bangkok? Can we trust that taking a taxi or a minivan will result in a […]

Registration for the Rose Marie Academy Foundation Run 2017 is now open for runners and families, with registration closing on 5 April 2017. The run, held on Saturday, 20 May 2017, comprises […]

Earlier this year, we asked parents to submit family health related questions to us, as part of an ongoing feature. We sent the most frequently asked questions to the Medical Coordination Office at Bumrungrad […]

Bangkok’s newest park, CU Centenary Park, has officially opened on 26 March 2017, adding much needed green space to the heart of Bangkok. The 29-rai urban ‘forest’ has been designed […]

Help support Operation Smile’s annual fundraiser! Held on Saturday, 1 April 2017, from 6pm to 9pm, the “Smile Carnival 2017” takes place at the main outdoor sports courtyard of the […]

Looking for something to do over the holidays? A great way to have fun and keep fit, Rockin’ Jump Bangkok is an indoor trampoline hall located next to Central Rama […]

Jump for charity (and good heart health) with Rockin’ Jump! From now until 28 February 2017, the company is running a campaign, “My Heart Jumps for Charity“, to promote fitness among kids […]

Many parents I know have big arguments with their children regarding the time spent in front of an iPad, PlayStation, television, etc. There is nothing wrong with playing video games; […]

Remembering to pause and take deep breaths is central to yoga practice. Arguably, the same can be said of motherhood. It should thus come as no surprise that prenatal yoga […]