Category: Fitness & Exercise

Children become less and less active as they grow older, they sit down more and start playing outdoors less; especially since the emergence of instant gratification technological devices (dont’ get […]

Although Bangkok’s weather doesn’t always lend itself to outdoor play, many areas are accommodating of the heat with shade, water play, and pockets of air con for some relief. It’s worth […]

Recently there has been an increased movement towards playing with 3 players on the court per team, utilizing half the court and only 1 basket (referred to as 3 on […]

With technology becoming part of our daily lives so much that we barely have time for physical activities, it is a common sight to see kids become ‘couch potatoes.’ They […]

Australian swimwear for kids So who are we here at Fitkit Asia? We are a team of people dedicated to continue the FitKit Asia ethos of supplying quality, funky and […]

What do these three things have in common: exploration and adventure in the outdoors, leadership skills development, and community connections? They can all be found in abundance in JUMP! Foundation’s […]

What is Futsal? Futsal is a fast paced, small-sided football game that originated in South America in the 1930s and is officially recognised by UEFA and FIFA. The game highly […]

Basketball programs may enroll kids from as young as 5 years old and considering that ideally kids should get at least one hour of physical activity every day, learning basketball is […]

Flexi Lexi Fitness is a Bangkok-based yoga and activewear company that focuses on comfort, fun designs, flexibility and functionality. Flexi Lexi will inspire you to get fit and give you […]

As parents, we have a lot on our plates – including the worry and stress of keeping our children safe. Given all the uncertainties in life, including situations beyond our […]