Category: Fitness & Exercise

Cycling doesn’t have to be all scraped knees and wobbly wheels. Follow these simple steps and your kid will be biking with confidence in no time. Prepping for Take Off […]

Editors Note; With thanks to Alice Curwood, Cross Campus Assistant Principal Extra-Curricular Activities and Sports, Bangkok Patana School. ‘Regular physical activity in childhood and adolescence is important for promoting lifelong […]

TouchDown Academy are an educational sport institution which specialises in ‘Flag Football’, one of today’s world fastest growing sports. The academy was formed by a passionate group of world-class professionals […]

In recent years, tennis has become an increasingly popular choice for parents with young children because it has many unique benefits that aren’t as prominent in team sports like soccer. […]

If taught correctly, golf can be an excellent way to teach your kid problem-solving and strategic thinking skills.  Starting on the mini-golf green, your child will have to think about […]

Want your child to grow up with excellent problem solving and interpersonal skills? Teach your child to golf and they’ll learn more than you know!  Sport is an important part […]

Is it just us or as soon as Bangkok started to re-open there seems to have been an influx of skate parks that have opened in Bangkok. Recently the Bangkok […]

Watching the spider spin its web, getting covered in mud on a long hike, a picnic under a tall tree…when you recall childhood memories, what is it that you remember? […]

Want to try out your paddle boarding skills? Look no further than SUP Hire Thailand who not only offer one day lessons, team building workshops but some family friendly days […]

St Andrews Bangkok give students a varied choice in Sports and PE and pride themselves on the fact that there is an activity, exercise, team, spot, squad and place for all. […]